Geof has been working with bariatric surgery clients for over a decade. His goal with Coaching For Bariatric Success is to give you the tools to make your weight loss successful for the long term.
There’s nothing really enjoyable about being obese. I’m not saying just because you’re obese you can’t enjoy your life, of course you can. I’m saying… Read More »Don’t let your “Fat Mind” steal your happiness
Yes. As a matter of fact, building muscle after gastric bypass should be one of the most important goals in your exercise plan. This is… Read More »Is it easy to build muscle after gastric bypass?
Get the rules right. When it comes to preparing for gastric sleeve there is a lot that you need to do to prepare. Yet one… Read More »4 Actions to make your Gastric Sleeve more Successful
The success syndrome isn’t something that just happens to people that have gone throughbariatric surgery. It’s something that happens to most everyone that’s trying to… Read More »How to Avoid the Success Syndrome after Weight Loss Surgery.
This question gets asked a lot “Is bariatric surgery cheating?”. I want to give you my input on this question. No. To me, this question… Read More »Is Bariatric Surgery Cheating?
Over the years of working with clients that have undergone gastric sleeve surgery I have seen two different thought patterns emerge in how people approach… Read More »How you see your Gastric sleeve surgery will set you up for success or failure.