Posts that have a main focus on mindset.
Over the years of working with clients that have undergone gastric sleeve surgery I have seen two different thought patterns emerge in how people approach… Read More »How you see your Gastric sleeve surgery will set you up for success or failure.
When I’m talking about getting your bariatric surgery right I’m not talking about your surgeon hopefully she or he got it right! But I’m speaking… Read More »What does it mean to get bariatric surgery right?
If you’re contemplating a gastric sleeve or you are on a solid path to getting it done then this article can help you down the… Read More »Lifestyle change for Weight Loss Surgery starts well before the surgery.
How you treat yourself after gastric by-pass surgery will set you up for success or failure in terms of losing body fat and keeping it… Read More »Gastric by-pass surgery aftercare, what does it entail?
There’s nothing really enjoyable about being obese. I’m not saying just because you’re obese you can’t enjoy your life. I’m saying that obesity has a… Read More »Just because you’ve lost fat doesn’t mean you’ve lost your fat mind.
One of the best parts about bariatric surgery is how quickly you lose body fat and how that loss of body fat affects how you… Read More »Confidence in your Movements