The success syndrome isn’t something that just happens to people that have gone throughbariatric surgery. It’s something that happens to most everyone that’s trying to… Read More »How to Avoid the Success Syndrome after Weight Loss Surgery.
If you’re contemplating a gastric sleeve or you are on a solid path to getting it done then this article can help you down the… Read More »Lifestyle change for Weight Loss Surgery starts well before the surgery.
One of the best parts about bariatric surgery is how quickly you lose body fat and how that loss of body fat affects how you… Read More »Confidence in your Movements
Changing your body is slow and seeing the changes aren’t always evident. This is true whether you are losing weight or gaining weight. Of course… Read More »Getting to your new life starting line
Are you all in on building your new life after weight loss surgery? That is are you being consistent and frequent with building and maintaining… Read More »Are you All-In on Building Your New Life after Weight Loss Surgery?
One of the biggest drawbacks to weight loss surgery is the skeletal muscle mass loss and that is a big deal! Muscle is a primary… Read More »Strength Training and Endurance Training