4 Actions to make your Gastric Sleeve more Successful
Get the rules right. When it comes to preparing for gastric sleeve there is a lot that you need to do to prepare. Yet one… Read More »4 Actions to make your Gastric Sleeve more Successful
Weight loss surgery
How you see your Gastric sleeve surgery will set you up for success or failure.
Over the years of working with clients that have undergone gastric sleeve surgery I have seen two different thought patterns emerge in how people approach… Read More »How you see your Gastric sleeve surgery will set you up for success or failure.
More Hip Pain after Gastric Bypass, Why?
If you are 3 – 6 months post-op from your sleeve or by-pass and you are starting to feel more pain around your hips it… Read More »More Hip Pain after Gastric Bypass, Why?
How much weight can I lose with bariatric surgery?
The short answer to the question of how much weight you can lose with bariatric is a lot. Bariatric surgery is a very effective and… Read More »How much weight can I lose with bariatric surgery?
Just because you’ve lost fat doesn’t mean you’ve lost your fat mind.
There’s nothing really enjoyable about being obese. I’m not saying just because you’re obese you can’t enjoy your life. I’m saying that obesity has a… Read More »Just because you’ve lost fat doesn’t mean you’ve lost your fat mind.
“STOP EXERCISING… From Time To Time”
You’ve gone through bariatric surgery, you are seeing the weight come off and you’re super motivated to workout and build the life you want. This… Read More »“STOP EXERCISING… From Time To Time”